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Friday, February 21, 2014

Healthy Eating - Arguments for the Vegan Diet





Published on Jul 26, 2012
Subscribe for free to Dr. Greger's videos athttp://bit.ly/nutritionfactsupdates
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DESCRIPTION: Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Michael Greger, M.D., offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.

Dr. Greger uploads a new video every weekday to NutritionFacts.org, the first non-commercial, science-based website to provide free daily updates on the latest discoveries in clinical nutrition. Subscribe for free athttp://bit.ly/nutritionfactsupdates.

Monday, February 10, 2014

Parkinson's Disease

Per Wikipedia:

Parkinson's disease (PD also known as idiopathic or primary parkinsonismhypokinetic rigid syndrome/HRS, or paralysis agitans) is a degenerative disorder of the central nervous system. The motor symptoms of Parkinson's disease result from the death of dopamine-generating cells in the substantia nigra, a region of the midbrain; the cause of this cell death is unknown. Early in the course of the disease, the most obvious symptoms are movement-related; these include shakingrigidityslowness of movement and difficulty with walking and gait. Later, thinking and behavioral problems may arise, with dementia commonly occurring in the advanced stages of the disease, whereas depression is the most common psychiatric symptom. Other symptoms include sensory, sleep and emotional problems. 

It is a disease that progresses slowly but ruthlessly forward.  


Thursday, February 6, 2014

Mind Training




loaded on Apr 15, 2008

http://www.ted.com What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.



Wednesday, February 5, 2014

Words of Wisdom





Published on Dec 4, 2013

There is nothing more frightening than the moment we expose our ideas to the world. Author and vulnerability researcher Brené Brown shows us how to deal with the critics and our own self-doubt by refusing to "armor up" and shut ourselves off. "Not caring what people think," she says, "is its own kind of hustle."

Instead we must "reserve a seat" for the critics and our own self-doubt. "Tell them, I see you, I hear you, but I'm going to do this anyway."

Watch more videos at http://www.99u.com

About Brené Brown

Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Washington Post, and The New York Times.

Brené is the author of the #1 New York Times Bestseller, Daring Greatly: How the Courage to Be Vulnerable Transforms the way we Live, Love, Parent, and Lead (Gotham, 2012). In Daring Greatly Brené dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Fast Company Magazine recently named Daring Greatly one of the best business books of 2012. Brené's 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks on TED.com, with over 6 million viewers.

Brené is also the author of The Gifts of Imperfection (2010), I Thought It Was Just Me (2007), and Connections (2009). She lives in Houston with her husband, Steve, and their two children, Ellen and Charlie.

A Poem -- Yes


Yes

I drove 4 ½ hours today
to escape the dead-end
of going nowhere.

Hope beckoned,
Snowflakes glistened hello.

So I uncuffed myself,
broke out the smile
and I started to remember
how to glow again.


It'a a work in progress; I hope to develop it a little bit more.

At last, I am home again (second to the home of Henry), back in the mountains.  I have escaped the shackles I locked myself into.  I have left the fortress of the "house" to enter  the world.
It's a treacherous place but, here, in the mountains, in the snow, I feel natural, encircled by her love.
I can't explain why that is. But thank goodness for it.  It is a holy place where she (Mother Mountain) tries to teach me how to fly above the day day, above the constant force pulling me down.

Tuesday, February 4, 2014

Think Differently






Uploaded on Jan 13, 2012
As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph's TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.





Uploaded on Feb 1, 2009
Steve Jobs narrates the first Think different commercial "Here's to the Crazy Ones". It never aired. Richard Dreyfuss did the voiceover for the original spot that aired. However Steve's is much better 1997.

Albert Einstein, Bob Dylan, Martin Luther King, Jr., Richard Branson, John Lennon (with Yoko Ono), Buckminster Fuller, Thomas Edison, Muhammad Ali, Ted Turner, Maria Callas, Mahatma Gandhi, Amelia Earhart, Alfred Hitchcock, Martha Graham, Jim Henson (with Kermit the Frog), Frank Lloyd Wright and Pablo Picasso.

The young girl at the end is Shaan Sahota

Steve Jobs' tribute. Richard Dreyfuss makes reference to this video. Amazingly cool.





The Magnificent Diana Nyad






Published on Dec 23, 2013
In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating ... Diana Nyad just kept on swimming. And that's how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida -- at age 64. Hear her story.
    

 What a spirit this woman has!  Persistent, courageous, at the prime of her life at age 64.      How brightly the light shines from within her!

Sunday, February 2, 2014

Yippee!! It's Snowing!

From National Geographic:

MAY 25, 2012
Sunset Skiing, Utah
Photograph by Erik Seo








CREAM of SKIING SKILLS - Sebastien Michel, JF Beaulieu & GiorgioRocco
Uploaded on Jan 26, 2012 by Gsutinours
Sebastien Michel, JF Beaulieu and Giorgio Rocca amazing skiing skills